CafeYak.com

CafeYak.com

How to Get your Kids to Eat their Veggies

How do you get your kids to eat what’s good for them? Vegetables not only pack a lot of vitamins but also plenty of complex …

Product Fave: Family Wall Calendar

If you are a working mom and/or a mom of 2 or more kids, this family calendar is a must. It’s a great way to …

Spotlight on Mom Entrepreneur: Mary Capone, founder of Bella Gluten Free

Mary Capone wears many hats – a chef, a writer, a teacher, a business woman, and a mom. It’s impressive how much she has accomplished …

Five Workouts for Stress Relief

We talk about exercise for weight loss or toning but never enough about the benefits of exercise for stress relief. And stress is a real …

Kentucky: Down and Around the BlueGrass State

If you enter Kentucky from the North (Indiana, for example), you’ll be blown away by the lush tree-covered mountains and rolling hills. Having never been …